Rescue Them, They Rescue Us
We might find it interesting to know that adopting a pet comes with some surprising health benefits for the new owner. For those who truly consider a dog to be man’s best friend, it helps [...]
Home Health After Hospital Stays
We have long known that patients who receive home health after hospital discharge get better outcomes and spend $15,000 less in healthcare over the following year.1 That’s compared to people who were offered home health but [...]
Loss of Muscle Mass
Loss of muscle mass is part of aging, but we can slow and even reverse it. Age-related muscle loss, also called sarcopenia, is a natural part of the aging process. Less muscle means there is [...]
Seniors and Strength Workouts
According to the United States Census Bureau, by the year 2030, the number of individuals in the United States 65 years and over will reach 70 million, and all baby boomers will be over 65. [...]
Dwindling Appetite?
If you have elderly loved ones, you may notice they are eating less and picking at their food. A gradual reduction in appetite with advancing age is not usually a cause for concern. Most older [...]
UTIs and Dementia in Seniors
Urinary tract infections (UTIs) in seniors can become a complex issue. It is important for family caregivers to know the signs of UTI in the elderly. UTIs can cause serious side effects like delirium and [...]
Gadgets for Parkinson’s
Parkinson’s disease (PD) can make daily living challenging. PD symptoms such as shakiness, slow movements, and rigid muscles can affect daily life. As the disease progresses, it can turn ordinary tasks such as eating, dressing [...]
Best Exercises for Staying Healthy and Independent
As we age, it is important to take part in physical activity to stay healthy and independent. There are so many benefits of exercising, from protecting us from diseases to boosting our mood. The National [...]
Should I Be Screened?
Should I or shouldn’t I? That’s the question that men face when it comes to being screened for prostate cancer. According to the National Health Institute statistics, 11.6 percent of men will have prostate cancer [...]
Pillow Talk – Discussing Sleep Apnea
Sleeping beside someone who snores can be a challenge. The sounds of snoring is unmistakable – the often loud, harsh, or hoarse noise that vibrates well into the night could be a sign of sleep [...]
