Home Care vs. Assisted Living: Which Option Is Right for Your Loved One?
Compare home care and assisted living to find the right fit for your loved one. Learn key differences, support options, and how to make an informed decision.
Senior Home Safety: Tips from Home Care Experts
Discover essential home safety tips for seniors from home care experts. Learn how to prevent falls, manage medications, and create a safe, comfortable living space for aging in place.
Integrating Home Health Services into Your Pain Management Plan
Learn about the benefits, strategies, and personalized pain management options that home health can offer.
10 Simple Acts of Kindness That Make a Big Difference to Seniors
From engaging conversations to personalized gestures, learn how small acts of kindness can greatly impact seniors’ well-being and happiness.
Exercising to Build the Immune System
We have all heard the advice: one of the best things we can do to stay healthy, besides a balanced diet, is to stay physically active. This bit of advice has been around for ages, [...]
Does Weightlifting Added to Aerobic Exercise Offer a Longer Life
Regular physical activity provides important health benefits for those with chronic health conditions or disabilities. Exercise in general helps build a stronger body and lower mortality risk. A study published in the British Journal of Sports [...]
Running and Cardiovascular Mortality
Running is a popular leisure-time activity, but little is known about the long-term effects of running on mortality. The World Health Organization and the U.S. Government have released guidelines recommending at least 75 minutes of [...]
Gardening for Health
Anybody who’s ever weeded a row of turnips planted petunias or mowed a thriving lawn knows that gardening can be hard work. That hard work pays off in more ways than having the best roses [...]
Long-Term Happiness
What does it take to find long-term happiness? This is a question many people may ask themselves. Is happiness the new car, finally owning our own home, having the perfect job, or having a million [...]
Is Owning a Pet Good for Your Heart?
With cardiovascular disease (CVD) being the leading cause of death[1] in the United States, and obesity and physical inactivity being at epidemic proportions, there is a great need for novel strategies and interventions to reduce the [...]
