Heart Health

Heart Healthy Foods

Around 92.1 million adults in the U.S. are living with cardiovascular disease or the aftereffect of stroke. It is a leading cause of death in the United States. It’s important to know some preventative measures [...]

2023-01-17T13:56:41-05:00October 7, 2022|Heart Health|

Help Prevent a Stroke

Dr. Cheryl Bushnell, a neurologist and director of the Comprehensive Stroke Center at Wake Forest Baptist Health, states preventions are “not just for preventing stroke, but for preventing dementia as well. You can do the [...]

2024-06-26T15:33:13-05:00May 27, 2022|Heart Health|

Signs of a Stroke

A stroke can be a scary thing to experience. Knowing the signs and symptoms of a stroke may assist in being able to take quick action and perhaps save a life. The signs of a [...]

2023-01-17T17:14:48-05:00May 13, 2022|Heart Health|

Dash Into Heart Health

Looking for a heart-healthy way to eat a balanced, flexible diet that requires no special foods? The DASH eating plan might be for you! DASH stands for Dietary Approaches to Stop Hypertension. Researchers developed it more [...]

2023-01-17T16:59:20-05:00March 18, 2022|Heart Health|
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