Staying Sharp: Cognitive Exercises for Older Adults
Take a look at a few engaging activities for older adults to boost brain health and maintain mental agility.
Take a look at a few engaging activities for older adults to boost brain health and maintain mental agility.
By nature, human beings are social creatures. The connection to others enables us to survive and thrive. Yet, as we get older, many are alone more often, and this leaves them vulnerable to social isolation [...]
As people get older, there is a risk of a decline in mental health. Dr. Genieve Zhe Hui Gan and her team of researchers set out to explore the relationship between pet ownership in older [...]
According to research at UCLA, changes in a section of the brain that is critical for memory are associated with sitting too much.[1] The study involved people ages 45 to 75. An MRI of each person [...]