Finding the Right Balance
The holiday season means many different things to each of us. It can be a time of faith, family traditions, parties, gatherings, and culinary delights. All the hustle and bustle involved in getting everything done. [...]
How to Avoid Catching the Flu
Sneezing, coughing, watery eyes, runny nose, and more. Sound familiar? About 10 to 20 percent of Americans will get Influenza, also called the flu, each year. Most people feel better after one or two weeks. [...]
Dwindling Appetite?
If you have elderly loved ones, you may notice they are eating less and picking at their food. A gradual reduction in appetite with advancing age is not usually a cause for concern. Most older [...]
Managing AFib Symptoms
According to the American Heart Association, atrial fibrillation (AFib) is a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure, and other heart-related complications. When someone has AFib, their heartbeat [...]
Chocolate for Heart Health
Oh, what a glorious feeling to give and receive love. Each year, Americans spend billions of dollars on chocolate, and it’s a safe bet that Valentine’s Day accounts for a decent percentage of the total. [...]
Best Exercises for Staying Healthy and Independent
As we age, it is important to take part in physical activity to stay healthy and independent. There are so many benefits of exercising, from protecting us from diseases to boosting our mood. The National [...]
Medicare Pays 100%
Is home health covered by Medicare? The answer is, yes! Medicare covers home health 100% with no co-pay or secondary insurance needed. If you or a loved one could use the help of a nurse [...]
What to do After Your Doctor Visit
Visiting your doctor is often only a first step to good health. What you do next can be even more important. Here are some tips to help you get the care you need: Ask your [...]
Keeping Healthy During Winter
Winter can affect one’s health in myriad ways. It’s important to know these effects so we can better mitigate them. These are some common examples of how winter weather can affect a person’s health: During [...]
